LIV Hero Background

Your Personal
Longevity Coach
for life after 60

Grounded in science, Liv is your longevity companion that meets you where you are based on your current longevity score

Everyday you’ll get a gentle nudge so you can live the longer more active life you’ve worked so hard for.

As you progress you can update your profile dashboard to tune your nudges

MY LONGEVITY DASHBOARD

Overview: Sleep and movement are lifting your score; stress is holding it back.

Grounded in longevity science.
Tailored to your biology

Food & nutrition

Food & nutrition

Movement & Exercise

Movement & Exercise

Drugs & Supplements

Drugs & Supplements

Sleep & Recovery

Sleep & Recovery

Mental Fitness

Mental Fitness

Preventive Healthcare

Preventive Healthcare

Six Pillars of Longevity, all essential. We'll spotlight one per day, stacking lifestyle habits proven to lengthen your life

How It Works Background

How It Works

1) Complete your longevity profile (once only)
2) Each morning, we send a link to your personal Nudge (choose SMS or email)
3) Open it to get a 2 minutes of custom coaching on today's longevity pillar
MONDAY: Movement & Exercise
TUESDAY: Food & Nutrition
WEDNESDAY: Mental Fitness
THURSDAY: Anti-aging drugs & Supplements
FRIDAY: Preventive Healthcare
SATURDAY: Sleep & Recovery
SUNDAY: Sleep & Recovery
4) Keep showing up to turn knowledge into permanent habits.
The more you engage, the more Liv learns. The more Liv learns, the longer you live.
Get Your First Nudge Background

Get Your First Nudge

Set your goal age, reckless optimism encouraged. Start now, tomorrow can send a thank you