Sexual Health

Why It Matters: Sexual health encompasses physical intimacy, reproductive wellness, and hormone function. It's equally important for the longevity of both women and men. It's intrinsically linked to cardiovascular health, muscle mass, self-esteem and emotional well-being. Maintaining sexual vitality supports relationship quality and satisfaction, and overall life satisfaction. Sexual health challenges often signal underlying health issues, making it a valuable marker of systemic wellness and longevity.

• Sex hormones (estrogen, testosterone etc.) are critical to health & longevity at every stage of life.
• Regular sexual activity is associated with lower blood pressure, reduced stress hormones, and improved immune function.
• Addressing sexual dysfunction early can reveal cardiovascular, hormonal, or neurological issues before they become severe.